Weight Watchers Chicken Cordon Bleu

Bake until chicken is cooked through 20-25 minutes. Line the bottom of the baking dish with shredded chicken. Add the turkey and cook till lightly browned about 2 minutes on each side. Add butter and oil.

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This was the fun part I pictured my hubbys face on it.

Weight Watchers Chicken Cordon Bleu. While chicken is baking prepare sauce. Weight Watchers chicken cordonblue casseroles. Lightly coat a 9 x 13 baking dish with nonstick cooking spray and set aside.

In a small saucepan combine broth and flour stirring to dissolve flour. Spray a 4 quart casserole dish with no-stick cooking spray and add the cooked chicken. Pound the bageezes out of the chicken until it is about 14 inch thick.

It is easy to make and tastes so good you wont know it is a lightened up ver. Cook flipping once until nicely browned and chicken is completely cooked through about 6 to 8 minutes. Each low calorie Swiss cheese 1 tablespoon plus 2 tsp Dijon mustard divided use 1 teaspoon honey 13 cup plus 2 tsp plain bread crumbs FOR THE SAUCE.

When they begin to shimmer about 1 or 2 minutes place chicken in a single layer in skillet. Yields 1 chicken breast per serving. Coat a large skillet with cooking spray and set over medium-high heat.

Just kidding sweetie not really wake up get off the couch and help me with the kids so I can blog 2. 1 lb cooked boneless skinless chicken breast shredded 13 slices fat-free lean ham slices about 10 oz 10 thinly sliced Swiss cheese. In a gallon-size sealable plastic bag combine the flour pepper and poultry seasoning.

Weight Watchers chicken cordonblue casseroles. Cut the ham into bite size pieces and add to the casserole dish. 4 Tbsp light butter 4 Tbsp whole wheat flour 3¼ cups skim milk 2 Tbsp lemon juice 1½ Tbsp Dijon mustard ½ tsp paprika ¼ tsp black pepper.

Chicken Cordon Bleu Casserole Weight Watchers Freestyle